👉 Phytic is a term used in environmental science and agriculture to describe a protein that can be toxic if consumed. Phytic proteins are found in many plant foods such as soybeans, peanuts, and some vegetables like spinach and broccoli. They have been linked to several health problems including cardiovascular disease, cancer, and neurodegenerative diseases such as Alzheimer's and Parkinson's. It is important to note that phytic proteins can also be beneficial for some people with certain conditions such as Crohn's disease
