👉 Phosphocreatine, also known as creatine phosphate, is a molecule that plays an important role in muscle metabolism. It's composed of two molecules of creatine and one molecule of phosphorus. The body uses phosphocreatine to break down fatty acids and provide energy for muscle cells. The breakdown of phosphocreatine into its constituent components allows the body to use this energy efficiently, rather than relying solely on glucose or other types of sugars. This process is known as oxidative phosphory
