👉 Parboiling is a process used in food preparation to remove excess water and other impurities from vegetables, fruits, and other foods. It involves boiling the vegetable or fruit mixture for a short period of time (usually 20-30 seconds) to release any remaining moisture. This step helps in extracting essential nutrients like vitamins and minerals that are otherwise lost during cooking processes.
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What is the definition of Parboiling? 🙋
👉 Parboiling is a process used in food preparation to remove starch and water from vegetables, fruits, or other ingredients. It involves boiling them in a liquid medium (usually water) while they are still soft. The boiling process causes the starches and water to separate from the vegetable, making it easier to eat. This method of cooking is widely used in many cuisines around the world.
