👉 Panic is a state of extreme anxiety, fear or worry that can occur suddenly and unexpectedly. It often arises from a sudden realization or realization of something unexpected, which can cause overwhelming feelings of sadness, frustration, anger, or even panic attacks. Panic can manifest in various forms such as sweating, trembling, shaking hands, choking, vomiting, loss of consciousness, rapid heartbeat, and difficulty breathing. The term is commonly used to describe an intense feeling of fear or anxiety that is unexpected and lasts for
