👉 Panchreston is a concept in Sanskrit that refers to the idea of all things being interconnected and interdependent. It implies that everything within the universe is connected, even though we cannot see or understand it directly. In the context of yoga, panchreston can be seen as a guiding principle or idea that emphasizes the interconnectedness between different aspects of life, such as body, mind, spirit, and nature. This concept encourages practitioners to pay attention to their own thoughts, feelings,
