👉 Overtrains, also known as "overindulgence," is a concept in psychology and sociology that describes excessive or unnecessary consumption of resources. It involves consuming more than what one can realistically consume, without considering their health, well-being, or financial stability. In a broader sense, overtrains are often associated with excessive spending, such as luxury items, dining out, shopping for new clothes, and other forms of materialistic indulgence. They may also involve overestimating the importance of
