👉 Overpracticing is a common behavior where individuals engage in excessive or repetitive activities that do not contribute to their overall well-being, productivity, and success. This can include things like working overtime, taking on additional responsibilities without adequate rest and recovery, or engaging in risky behaviors such as driving under the influence of drugs or alcohol. Overpracticing is often associated with a lack of self-discipline and motivation, as individuals may feel compelled to perform tasks that are deemed necessary for their job or personal
