👉 Overexerting is a common phrase used in English to describe someone who has exerted themselves beyond their limits, causing physical or mental strain. It can also refer to an exaggerated response to stress or pressure that may be disproportionate to one's actual capabilities or limitations. In general, overexertion refers to the act of doing too much work or exercising too much effort without adequate recovery and rest. This can cause physical injuries, such as strains or sprains, and psychological distress, such as
