👉 Overexercises is a medical term used to describe excessive or prolonged physical activity that involves repeated muscle contractions. It can lead to injuries such as strains, sprains, and other types of damage to muscles, tendons, ligaments, nerves, and other tissues in the body. Examples of overexercised individuals include those who engage in activities like weightlifting, sprinting, or jumping, which often involve repeated muscle contractions. Other examples include athletes who train for a prolonged period without
