👉 Otomat massage is a type of massage that uses the muscles in the hands and arms to stimulate and release tension. It is often used for relaxation, stress relief, and pain management. The technique involves applying pressure to specific areas of the body using your thumbs, fingers, palms, or elbows, while also gently moving the hands from one part of the body to another. This type of massage can be very effective in relieving muscle tension and promoting overall well-being.