👉 An obsession is a strong and persistent desire, usually with positive effects, to achieve or maintain a particular object, idea, or state of affairs. It can be seen as a deep-seated and irrational craving for something, which may lead to intense emotions such as anxiety, fear, guilt, and self-doubt. Obsessions are often characterized by the need to control or eliminate them through various means, such as avoiding situations that trigger them, seeking help from professionals, or engaging in compulsive