👉 Nondietetically refers to a diet that excludes or minimizes the consumption of certain foods, such as processed and sugary snacks, fried and greasy foods, highly refined sugars, unhealthy fats, and excessive amounts of salt. This dietary approach is often aimed at reducing overall calorie intake and improving health outcomes by focusing on whole food sources instead of processed or packaged options. While it may not be suitable for everyone, nondietetically structured diets can offer a healthier alternative to traditional diets that are high
