👉 Mildness, also known as mildness of mind or mild depression, is a mental health condition characterized by feelings of sadness, hopelessness, and unease. It usually begins in adolescence or early adulthood, but can occur at any age. Mildness of mind may be accompanied by other symptoms such as fatigue, irritability, lack of interest in activities, difficulty concentrating, and loss of appetite. Mildness of mind is often treated with medication to help manage symptoms. This might include antidepress
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What is the definition of Mildful? 🙋
👉 Mildful is a concept in psychology that describes feelings of happiness, contentment, and well-being. It refers to a state of mental health where an individual feels good about themselves and their life, despite various challenges or problems they may face. Mildly happy people are generally more resilient, empathetic, and optimistic compared to those who experience more intense emotions or have experienced significant stressors. Mildful feelings can be influenced by various factors such as genetics, upbringing, culture, environment, lifestyle
