👉 Mellowness is a concept in psychology and sociology that refers to the quality of being calm, composed, or serene. It is often associated with a state of mental equilibrium, where one feels content and at ease with their surroundings. Mellowness can be characterized as an inner peace and tranquility that comes from a deep understanding of oneself and others. This state is often achieved through meditation, mindfulness, and self-reflection, which involve focusing on the present moment and cultivating feelings of calm
