👉 Melissa fluid, also known as lemon balm juice or tea, is a natural remedy derived from the leaves and flowers of the Melissa officinalis plant. It's rich in antioxidants, particularly rosmarinic acid and flavonoids, which contribute to its calming and anti-inflammatory properties. Melissa fluid is often used to alleviate stress, anxiety, and mild depression due to its ability to promote relaxation and improve mood. Additionally, it can help soothe digestive issues like irritable bowel syndrome (IBS) and ease menstrual cramps. However, it's important to note that while generally safe for most people, individuals with certain medical conditions or those taking medications should consult a healthcare provider before regular use.
