👉 Massage use refers to the process of applying pressure, such as kneading or rolling, to the skin and muscles of a body. This is typically done by an individual with specialized knowledge in massage therapy, who uses their hands, fingers, elbows, or other parts of the body to apply pressure and manipulate the tissue beneath the skin. Massage use can be used for a variety of purposes, including relaxation, pain relief, muscle tension reduction, stress management, and improving circulation. It is often recommended as