👉 Linolenate is a long-chain fatty acid that is found in plants, particularly in seeds and nuts. It has been shown to have several health benefits, including its ability to aid in fat metabolism, improve blood lipid levels, and protect against diseases such as Parkinson's disease. Linolenic acids are one of the major linoleic acids, which make up about 85% of total dietary linolenic acid in the human diet. These fats are also found in animal products like meat
