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Lactobacillus, a genus of bacteria, is characterized by its ability to ferment lactose (sugar) into lactic acid, which is an important part of most foods and beverages.
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Lactobacilli are bacteria that live in the intestines of humans and some other animals. They help to break down food, produce digestive enzymes, and aid in the absorption of nutrients. Lactobacilli also play a role in the production of good gut bacteria, which can have positive effects on overall health.