👉 Intentness is a concept in psychology that describes an individual's ability to pay attention and concentrate on a particular task or activity, even when it may be difficult or unpleasant. It involves being fully focused on the present moment and actively engaged in the task at hand. In other words, intentness refers to the mental state of paying full attention and concentrating on a specific goal or task, even when it is challenging or uncomfortable. This can manifest as a desire to do something that is difficult, but also
