👉 Ingestible, also known as digestible or absorbable, refers to a substance that can be absorbed into the body through the digestive system and converted by the body's enzymes into nutrients. This process is typically facilitated by the action of enzymes found in the small intestine. For example, a piece of bread with a high fiber content may be considered ingested because it has been digested and absorbed by the body. Similarly, a vitamin supplement or any other substance that is intended to be absorbed
