👉 Hygeists are individuals who live a frugal, healthy lifestyle. They often prioritize sustainability and conservation of resources in their daily routines. Hygeists believe that living a life centered around health and well-being is essential for maintaining a balanced life.
In terms of their specific activities or actions, hygeists might include:
1.
Eating Healthily
: Hygeists are known to eat a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
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