👉 Herniations are a condition in which the spine is compressed or distorted, causing pain and discomfort. They can occur due to various causes such as trauma, spinal stenosis (็ญ็ช็่ๆฑ), or degenerative disc disease. In general, herniations are common after an injury or surgery to the spine, but they can also develop spontaneously or from other conditions. The symptoms of a herniation may include pain, numbness, weakness, or even loss of function in one or more of