👉 Helped fluid, also known as synovial fluid, is a vital component of the human joint system. It acts as a lubricant and shock absorber, reducing friction between bones during movement and protecting joints from wear and tear. Produced by the synovial membrane lining the joint cavities, this viscous fluid contains water, proteins, and hyaluronic acid, which contribute to its lubricating and cushioning properties. Adequate levels of helped fluid are essential for maintaining joint health and mobility, and any deficiency can lead to joint pain and increased risk of arthritis.
