👉 Haphobia is a phobia, a fear of being overwhelmed or helpless. It's a common phobia that affects individuals who find themselves in situations where they feel like they are not capable to handle them on their own. This can include situations such as dealing with difficult tasks, managing stress, or even facing public speaking situations. Haphobic people often have difficulty coping with overwhelming situations and may avoid situations that seem too daunting or stressful for them.
