👉 Got fluid, also known as synovial fluid, is a viscous, clear liquid found within the joints of the human body. It plays a crucial role in joint health by reducing friction between the bones during movement, lubricating the joint surfaces, and providing nutrients to the cartilage. Composed mainly of water, proteins, and hyaluronic acid, got fluid acts as a shock absorber, helping to distribute pressure evenly across the joint and preventing damage. This fluid also helps in maintaining the joint's overall health by keeping the cartilage hydrated and nourished, thus facilitating smooth and pain-free movement.
