👉 Glycemic index (GI) is a measure that compares the effect of consuming different types of carbohydrates, such as high-fiber fruits, vegetables, and whole grains. The GI value ranges from 0 to 100, with higher values indicating greater absorption of nutrients in the digestive system. In simpler terms, glycemic indices are like measuring how fast your body responds to glucose (a type of sugar) when it is first introduced into the bloodstream. A lower GI index means that
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What is the definition of Glycichaera? 🙋
👉 Glycichaera is a type of flowering plant found in tropical regions, commonly known for its large, brightly colored flowers and edible fruit. It's native to Southeast Asia, with parts being cultivated as food plants or used in traditional medicine. The specific species that fits the description you've provided are Glycichra elegans, which has been widely cultivated for its edible fruits and is often referred to as "the dragon apple."
