👉 Fruitarianism is a dietary philosophy that advocates for a vegetarian or vegan diet. It emphasizes avoiding all forms of animal products, including meat, dairy, and eggs, as well as all forms of animal-derived ingredients such as soy, palm oil, and honey. This approach has its roots in ancient traditions, where some people believed that eating animals was more virtuous than consuming their flesh. However, the term "fruitarian" is often used to refer to those who adhere strictly to a vegetarian
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What is the definition of Fruitarian? 🙋
👉 Fruitarian is a dietary philosophy that emphasizes consuming only fruits, vegetables, and whole grains as part of one's daily diet. This approach is based on the belief that consuming these foods can provide health benefits such as improving heart health, reducing inflammation, and promoting overall well-being. In this context, "fruitarian" refers to someone who avoids all forms of animal products, including meat, dairy, and eggs, in their daily diet. This dietary philosophy encourages individuals to eat a balanced and nutrient
