👉 Flavonoids are a group of polyphenols, which belong to the class of natural products and have been shown to play various roles in human health. They include compounds found in fruits, vegetables, berries, mushrooms, and other plants. Flavonoids are classified into two main groups: anthocyanins (which are also known as red or purple pigments) and flavanones (which are responsible for the flavor of certain fruits). These compounds have a wide range of health
