👉 Eyestrain refers to a feeling of fatigue or discomfort that can occur when the eyes are exposed to prolonged exposure to bright light. This can be caused by factors such as eye strain from reading, using electronic devices for long periods, or sitting in a high-contrast environment. It is often accompanied by other symptoms like dryness, sensitivity to light, and blurred vision. Managing eyestrain involves taking breaks when needed, wearing sunglasses or protective eyewear, maintaining a healthy diet rich in vitamins and
