👉 Exhaling is a bodily process in which air or other gases are expelled from the body through the nose, mouth, or lungs. This action helps to remove waste products and toxins from the body, as well as to regulate breathing by opening the airway and reducing the need for inhalation. In general, exhales can be described as the act of releasing a large amount of carbon dioxide into the atmosphere, which is then exhaled through the nose or mouth. This process is important for maintaining