👉 Enlivenings are activities or events that help to enhance the mood, energy, and overall well-being of individuals. These can be physical, such as exercise, music, dance, or art; or mental, such as meditation, yoga, or creative pursuits like painting or writing. Enlivenings often aim to improve one's emotional state by fostering a sense of joy, happiness, or contentment. They are often seen as important in promoting positive life experiences and can be beneficial for both
