👉 Digestibility, also known as digestion, is a process by which food enters the digestive system and is broken down into its constituent components. It involves several steps including:
1.
Food Preparation
: Preparing food includes cooking or grinding it to make it easier for your body to absorb.
2.
Bowel Movement
: The food travels through the small intestine, where enzymes break down carbohydrates, proteins, and fats.
3.
Digestion Process
: Digestion is the process of breaking down
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What is the definition of Digestibleness? 🙋
What is the definition of Digestible? 🙋
👉 In the context of nutrition and dietary intake, a term often used is "digestible." This means that a substance or food can be broken down into smaller components, making it easier for your body to absorb and assimilate. For example, some foods like bananas are digested more quickly than others, such as wheat bread.
