👉 The food and beverage a person or animal consumes.
Alright class, settle down, let’s take a peek, At this word ‘diet,’ what does it truly speak? The dictionary tells us, clear as can be, “It’s the food and drinks for you and me!” But “consume” is the key, you see it's true, Means to eat and drink – for me and you! A diet isn't just a single bite, It’s a pattern of eating, day and night. Think about fruits and veggies bright, Or maybe protein, shining light! So remember this, it's all about the fare, The food that enters, with utmost care. Does anyone have any questions for me? Let's discuss!