👉 Dharma, or "knowledge of the nature of things," refers to a set of practices and beliefs that are considered essential for achieving enlightenment. It encompasses various aspects such as meditation, mindfulness, and spiritual practice. In Buddhism, Dharma is often associated with the concept of "path" or "way." The path involves learning from the Buddha's teachings and following his instructions to achieve enlightenment. This path can be traced back to the Buddha himself, who established a system of teaching that emphasized the importance
