👉 Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, or worthlessness. It can affect people of all ages and often occurs in response to significant life events such as loss, trauma, illness, relationship breakdown, or changes in routine. Symptoms may include feelings of low energy, decreased interest in activities previously enjoyed, difficulty concentrating, fatigue, and a persistent sense of hopelessness. Treatment options for depression vary by the severity of the condition and can include therapy, medication,
