👉 Crunchers are small, round, and often white pieces of food that people eat as part of a healthy diet. They are commonly found in snacks like popcorn or chips. Crunchers can be quite large and crunchy, but they are not typically thought of as being solid foods themselves. The term "cruncher" is often used to refer to these small, round, white pieces of food, which are typically considered part of a healthy diet.