👉 Cravings are a natural response of the body to satisfy its hunger or need for a certain substance. They can range from basic needs like food, water, and sleep, to more complex desires such as sex or drugs. For example, if you crave chocolate, it is likely because you have eaten too much candy or have been eating unhealthy foods recently. If you crave sex, it could be due to a lack of sexual activity in the past, or perhaps because you are not satisfied with your current