👉 Chirimia is a term used in medicine and nutrition to describe the breakdown of dietary fiber. It refers to the process by which food is broken down into its constituent components, such as carbohydrates, proteins, and fats, while being absorbed or digested into smaller molecules that can be absorbed more easily. In general, chirimia is an important part of a healthy diet because it helps to break down and absorb nutrients from foods, particularly those containing fiber. Fiber is essential for maintaining digestive health,
