👉 Chinoa is a grain that is native to the Andean region of South America, specifically in Bolivia and Peru. It is also known as milo or quinoa in English-speaking countries. Chinoas are often used for their nutritional value, being rich in fiber, protein (20-35%), carbohydrates, vitamins, minerals, and antioxidants. They are commonly used in dishes like salads, stir-fries, soups, and stews, but they can also be cooked as a
