👉 Cathectic refers to a type of meditation or practice that combines elements of mindfulness, transcendental prayer, and the arts. It originated in the 19th century as a form of spiritual practice for monks and nuns who sought to cultivate inner peace and connection with their divine nature. In cathedratic practices, practitioners engage in a series of meditative exercises designed to help them develop a deeper understanding of themselves and their relationship with the world around them. This may include activities such as
