👉 Bulking is a practice in weight training where individuals increase their body weight through intense exercise. This can include exercises like weight lifting, resistance training, and cardio, as well as other forms of physical activity that improve overall health and fitness. While it's generally considered safe for most people, bulking may not always be the best choice for everyone, as it can lead to muscle loss or injuries if not done properly. It's important to consult with a healthcare professional before beginning any new weight training
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What is the definition of Bulkiness? 🙋
👉 Bulkiness is a measurement technique used in quality control and manufacturing to measure the amount of material that has been added or removed from a product during production. It measures how much material is left over after the final assembly process, which can affect the overall strength, flexibility, and durability of a finished product.
