👉 In the context of sports or fitness, a "benchman" is someone who performs physical activities on a bench. This can range from simple exercises like squats and lunges to more complex movements such as push-ups and pull-ups. Benchmen are often seen in the gym setting, but they could also be found in other settings such as weightlifting gyms or fitness centers where they work out under the supervision of a trainer or coach. Some benchmen may be part of a team that
