👉 The band fluid, also known as synovial fluid, is a viscous, clear substance that lubricates and nourishes the joints, tendons, and other connective tissues in the body. Produced by specialized cells within synovial membranes lining the joints, this fluid acts as a cushion, reducing friction between moving parts and absorbing shock to prevent wear and tear. It also provides essential nutrients to the cartilage, keeping it hydrated and functional, while flushing out metabolic waste products. This dynamic fluid plays a crucial role in joint health and mobility, ensuring smooth and pain-free movement throughout the body.
