👉 The term "autoreflection" refers to a technique in which an individual, such as oneself, is able to reflect back on their own thoughts and feelings. This can be achieved through various means, including meditation, journaling, or simply by acknowledging one's inner self. In this context, the phrase "autoreflection" likely comes from the idea that reflection and introspection are crucial for personal growth and understanding oneself better. It suggests that one should engage in activities such as meditation or journal
