👉 Apneas are a type of breathing pattern that involves repeated lung contractions. They occur when the lungs expand and contract rapidly, creating an inhospitable environment for air to enter the body. Apneas can be caused by several factors such as stress or anxiety, as well as conditions like sleep apnea, chronic obstructive pulmonary disease (COPD), and certain medical conditions. Apneas are often associated with a feeling of being suffocated or trapped in the airway, which may lead
