👉 An anchoretic is a technique in yoga, where a focus is placed on the navel or heart to encourage mindfulness and deep relaxation.
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What is the definition of Anchoretical? 🙋
👉 The anchoretical, or anchoring, is a traditional form of therapy practiced by acupuncture in which an individual's physical and emotional states are aligned with their qi center to achieve healing. The term is derived from the concept that each body organ is considered an anchor and that health restores balance within it. An anchoretical session involves identifying and addressing the source of imbalances and releasing them through acupuncture points.
