👉 The term "anastrophy" refers to the practice of detoxification and cleansing through various methods, including fasting, herbal remedies, and meditation. 1) The concept of Anastrophy is rooted in Ayurveda, a traditional medical system. In Ayurvedic medicine, fasting and other practices are used to purify the body from impurities. 2) Anastrophy also includes techniques like lifestyle changes, dietary modifications, and stress management.