👉 The accommodate fluid, also known as intervertebral disc fluid, is a vital component of the spine's structure and function. Located between the vertebrae, these discs consist of a gel-like center surrounded by a tough outer layer. The fluid within the disc serves multiple purposes: it acts as a lubricant, reducing friction between the vertebrae during movement, and it helps distribute mechanical loads across the spinal column, absorbing shocks and preventing damage to the bones. This fluid also plays a role in nutrient transport and waste removal within the disc, contributing to the overall health and flexibility of the spine.
