Definition: Any of a specific group of organic compounds essential in small quantities for healthy human growth, metabolism, development, and body function; found in minute amounts in plant and animal foods or sometimes produced synthetically; deficiencies of specific vitamins produce specific disorders.
Alright class, settle down, let’s take a peek, At the word "vitamin," what does it really mean? The dictionary gives us a helpful plea, "Essential compounds for you and me!" Think of it like this: your body's a machine, It needs tiny helpers to keep things keen. These vitamins are special, small and bright, They fuel your growth with all their might! Metabolism’s a word you should know, It's how your body uses energy, don’t you show? Development too – from baby to grown, Vitamins help seeds of goodness be sown. They keep your body functioning free, So listen closely, this is key! Found in plants and animals, a tasty treat, Or made in labs, can't be beat! And if you’re missing one, it’s plain to see, A specific disorder might come to be. Like scurvy from Vitamin C’s lack, Or rickets with calcium on the track. So remember this lesson, clear and true, Vitamins are crucial, for me and for you! Any questions popping up in your head? Don't hesitate to ask!