Definition: The word "Aikido" comes from Japanese, meaning "arm wrestling," and was introduced by Kenichi Ohmae in 1929. It's a martial art that combines the techniques of karate (boxing) with those of jujitsu (armed combat). The term "aikido" itself refers to the use of a "kai" which means "arm" and "do." The goal of the technique is to engage in an all-out, continuous attack, focusing on the body as a whole rather than just individual parts. This form of training involves using only one arm at a time. Aikido emphasizes the importance of maintaining balance and control over movements, which are key elements of both martial arts and physical fitness. The goal is to achieve mastery in this art, with techniques such as punching, kicking, sliding, and grappling being emphasized. In Japanese culture, Aikido is seen as a way to develop inner peace, self-defense, and harmony among individuals, much like airmail or Buddhist meditation. It is often considered the "first true martial arts" as it was developed during World War II when it was used by soldiers to train for survival under enemy fire.

aikidos